Biggest Loser
I was watching TV last night, actually it was the season premiere of the Office, and I happened to notice a commercial for NBC’s TV show Biggest Loser. If any of you haven’t seen it yet, you really need to. For those who haven’t seen it yet, let me give you a summary: about 20 obese individuals (usually around 300 pounds) come to lose weight at a resort. Over the next few weeks what happens is amazing, as most of the people on the show end up shedding at least 50 pounds, and some actually completely change their body types, and their lives for that matter.
Now, some might argue and say that those that are on the show have the benefit of personal trainers, personalized diets, and other motivations (a large cash prize). I would argue that anyone who is looking to lose weight can! It doesn’t take getting on the show in order to have success. One thing that they do on the show is provide an adequate workout program for everyone involved, and also healthy eating – something that all can improve on. I am amazed at how effective this program is, and when we replicate it in our lives it can be amazing. Supplements sure help maintain adequate health as well. Anyone, and everyone out there watch this show – it is motivating!
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rcial for NBC’s TV show Biggest Loser. If any of you haven’t seen it yet, you really need to. For those who haven’t seen it yet, let me give you a summary: about 20 obese individuals (usually around 300 pounds) come to lose weight at a resort. Over the next few weeks what happens is amazing, as most of the people on the show end up shedding at least 50 pounds, and some actually completely change their body types, and their lives for that matter.
test2 November 9, 2010 at 3:52 pm